All the nutritional benefits of oatmeal and fruit can be enjoyed in this simple, healthy smoothie.
Ingredients:
- 1 cup ice
- 1/2 cup frozen raspberries
- 1/2 cup plain lowfat yogurt
- 1 banana
- 1/2 cup old fashioned rolled oats
- 1 tablespoon honey
- 1 cup coconut water
Instructions:
- Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.
Pamplemousse 