Oatmeal Smoothie

All the nutritional benefits of oatmeal and fruit can be enjoyed in this simple, healthy smoothie.

Ingredients:

  • 1 cup ice
  • 1/2 cup frozen raspberries
  • 1/2 cup plain lowfat yogurt
  • 1 banana
  • 1/2 cup old fashioned rolled oats
  • 1 tablespoon honey
  • 1 cup coconut water

Instructions:

  1. Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

smoothieLG

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