Being a mom, I am always on the lookout for some easy to transport wholesome snacks other than fruits and nuts. I am finding that muffins can fit that description pretty well.I got this recipe from my brother. It needed some tweaking to make it to our standards of healthy. I am happy with the results and so are my kids!
Ingredients:
- 2 cups rice flour
- 4 tsp baking powder
- 1/2 tsp salt
- zest of one small lime
- 2 eggs
- 1 cup almond milk
- 5 TBS honey ( or other sweetener of choice)
- 4TBS melted coconut oil
- 1 cup blueberries (fresh or frozen)
Steps:
- Preheat oven to 425 F
- Mix first 4 ingredients in a bowl
- Mix remaining ingredients in another bowl, minus the blueberries
- Combine both dry and wet ingredients until incorporated
- Fold in blueberries
- Pour in oiled muffins tins (I find that coconut oil works best here)
- Bake for about 20 minutes, or until a toothpick comes out clean
- Let cool for 5 minutes before removing from the tins
- Try not to eat them all too fast!!
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