Raw Green Onion Crackers

I eat so many raw crackers, they are a staple in my house. So coming up with new flavors that I love is always awesome. This one didn’t mean to be so tasty. I just really needed to make some crackers as we were out and didn’t have much around so I just did what I could with what I had. What I had was a bunch of green onions. And now I have super simple, super tasty crackers 🙂

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Ingredients:

  • 4 sprigs of green onions
  • 1 1/2 cups of flax seeds, soaked for a minimum of 4 hours in 3 cups of water
  • 1 cup sunflower seeds
  • 1/2 cup sesame seeds
  • 1/4 cup tamari
  • 1/2 tsp salt
  • 2 cups water

Steps:

  • Put the onions, flax seeds, tamari, salt and water in the blender and blend until the flax seeds are broken down
  • Mix everything in a bowl
  • spread on dehydrator sheet at least 1/4 inch thick
  • dry on 105 for about 8 hours
  • score, flip and finish drying until crisp, about another 8 hoursStore in an airtight container for weeks!!
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One thought on “Raw Green Onion Crackers

  1. Pingback: Dandelion Salad | Pamplemousse

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