Raw Butternut Granola

I am loving the fall and all the new flavors that comes with it. Sticking with my butternut and pumping spice theme I made a raw granola. I love how soothing and comforting this granola is, I would suggest eating it with warm milk to really bring out all the flavors. Although it tastes great with a quick splash of cold milk as well 🙂

The sweetness level is very low here, so I would suggest adding more syrup if you prefer to have a sweeter breakfast. I like it this way since I often feel like adding sliced bananas to my granola and that creates the perfect amount of sweet for me.



  • 3 cups sprouted buckwheat
  • 1 cup oats
  • 2 apples cored
  • 1 TBS fresh ginger
  • 1 cup butternut squash
  • 2 tsp vanilla extract
  • 2 1/2 tsp pumpkin pie spice
  • 1/4 cup maple syrup
  • 4 medjool dates ( I use medjool because they are big and juicy and soft and sweet, everything perfect for making raw treats)
  • 1/2 cup dried cranberries
  • 1 cup soaked pumpkin seeds (at least 4 hours)


  • in a food processor put apples, maple syrup, ginger, spices, vanilla and dates.
  • once well combined, add squash and blend until week incorporated
  • in a large bowl add this mixture to the oats, buckwheat cranberries and pumpkin seeds
  • put on reflex sheet in dehydrator at 115 F for at east 12-14 hours.
  • serve with almond milk or milk of choice
  • store in a jar for weeks!

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