We just had a fun day in the sun and it seemed like the perfect way to end a great day was with ice cream. Although I do love ice cream and frozen yogurt, I try to limit the frequency of which I have them. Thankfully I had a bunch of frozen mangoes in my freezer ready to be made into sorbet!! This sorbet is so creamy and rich you wouldn’t believe it’s just mangoes!! I hope you enjoy this as much as we did 🙂
Ingredients for sorbet:
Frozen MANGOES!!! I had three small ziploc bags filled. That’s what I used. If it were all chopped up I would say maybe 2 or 3 cups?
Ingredients for coulis:
1 cup fresh strawberries
1/8 cup coconut oil
1 TBS raw honey
make coulis first by blending all the ingredients on high until very well incorporated. Set aside.
run mangoes through champion juicer with the blank attachment.
Put in bowls and enjoy!!!
This made barely enough for 4 of us. Next time I will add another ziploc bag of mangoes (or two 😉 )
I haven’t tried making this in the food processor like I do my banana ice cream, if anyone tries it, let me know how it turns out!!
My daughter had been asking for some sorbet, and I usually keep a good amount of frozen fruits in the freezer to whip up a batch of sorbet or raw ice-cream. But all I had that day was frozen strawberries. So I looked in my kitchen to see what I could make to satisfy her craving for a treat. Thats when I came up with this quick, easy and delicious Coconut Strawberry Bliss.
1 cup organic coconut milk fat that you get from scrapping off the top of a 13.5 oz can of organic full fat coconut milk. Don’t shake the can or the water and fat will be mixed up and you will get a more watery substance, (which is still delicious, just a different consistency)
2 cups organic frozen strawberries
1 TBS honey (or more to taste)
Put everything in a high speed blender and blend until smooth. I topped it off with some cacao nibs, but I’m sure fresh fruit or just on it’s own would be just as delicious. It took me a total of 7 minutes, including eating it. No not really, but almost 😉 You should get a nice heavy creamy consistency that you can eat with a spoon.
This will give you about 4 portions of about 5 oz each, which is really all you need when indulging in coconut milk fat. That stuff is delicious but rich. Enjoy!